Life Transformer. Change life in 2 minutes a day according to the methodology of Marshall Goldsmith (gray)
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How to become better for almost anything and not spend more than a couple of minutes a day on self -improvement? There is one simple way. He was invented by the world famous coach and writer Marshall Goldsmit. The essence of the method is simple: every evening you honestly answer several questions. At the end of the week, analyze the answers and depending on whether you are satisfied with the results, make a decision. The methodology of daily questions, despite its simplicity, is surprisingly effective. For example, a close friend of Goldsmith asked himself the same question for 90 days - whether he was a medical examination. And each time he answered negatively. Then he realized that it was stupid to put it in a long box all the time, and visited the doctor. He was diagnosed with cancer. Thanks to timely treatment, the disease receded. However, he still recalls the doctor’s words: "If you turned to us a few months later, then most likely we would no longer be able to help you. ” This diary will help:
- devote enough time to those areas of life that have long require your attention,
- daily prioritize taking into account strategic goals,
- Improve relationships with loved ones, friends, colleagues,
- track your own progress,
- maintain awareness,
- turning your own life into a dream- day after day
- devote enough time to those areas of life that have long require your attention,
- daily prioritize taking into account strategic goals,
- Improve relationships with loved ones, friends, colleagues,
- track your own progress,
- maintain awareness,
- turning your own life into a dream- day after day
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