Vedeneeva Diary.good Enown. Work on self -worth

This diary for working with self -worth, a complex of impostor, actualization of its real achievements and abilities. The idea is to notice how much you do every day and learn to value and respect yourself for it. Filling this diary, you will better recognize yourself and bring to yourself a friendly, loving, compassionate attitude.
Quotes
The idea of ​​this diary was born to me in the process of working with a psychologist: despite how much I do. I have no feeling that this is enough to praise yourself from the heart and feel “already good enough.”
There are many reasons in the past, why we do not feel significant by default. It is impossible to change the past, but we have a present in which we can realize our tendency to self -criticism and depreciation and, having accepted it, start working with it.
We are people, and we can all make mistakes, but with a good attitude to It’s a little easier to get up and move on.




About the author

Varya Vedeneeva - entrepreneur, general director and founder of Periodica.press , founder and ideologist 365Done.ru, author of diaries, helping to observe themselves and his habits