Pro analyzing your body! Psychosomatics of life. The calendar for 2022. With stickers

Vadim Sanzharov is a practicing psychologist, hypnologist, as well as a psychosomatics specialist who, in his account @sanzharovvvadym, tells everyone about psychosomatics “simply and clearly”. The author of this publication conducts free direct broadcasts, meditation and practices for the audience of more than 380 thousand people. His own programs helped thousands of people look at their health in a new way and help solve many problems.
Theoretical part of this calendar will help to understand how emotions are arranged, you will learn to take them, you can separate from unnecessary and become free, get the opportunity to control With their emotions, to control the spiritual, psychological and physical states.
The practical part of the calendar will allow the reader to diagnose his emotional health. Use every day to record your emotions, and you will get the opportunity to get to know yourself better. At the end of the week, you can summarize with the help of stickers. Under each month there is a description of various emotions and feelings. You can choose from the list suitable for your condition. At the end of the month, half a year or a year you can trace and see the overall picture of your emotional state, as well as change it depending on your preferences