Everyday Practice (mustard cover)

The new project of Vary Vedeneeva, a popular blogger, founder of project 365done. In his blog, Varia is working on effectiveness, looking for a balance between work and personal life and shares advice. How often do we try to start a new life from Monday and introduce a new habit into the daily routine? Get up an hour earlier, have breakfast at home, read 50 pages a day, play sports - any habit requires effort and change of consciousness from us, so few people can introduce it into their lives the first time. This diary is your unique assistant! Choose 4 habits for the next month, understand how they will help you change your life, with the help of special questions and proceed to execution. Analyze every day living with a new habit, and at the end of the month, summarize - whether you managed to achieve the goal and what prevented you from in the way.
Stylish fabric cover, a small convenient format, designer paper in the block and two lanca-lines! It turns out in two design