Wheat bran with calcium and seaweed 200g

Wheat bran with calcium and sea cabbage 200g
200 g - a natural product for a healthy diet containing cereal dietary fiber (fiber).
Fiber (dietary fiber) is one of the most important elements of human nutrition. Food fibers help to resist harmful factors of the environment, reduce the toxic load on the body and have a whole spectrum of useful properties:
- help to control weight, due to their ability to absorb water and increase in volume, filling the space of the stomach, thereby reducing the appetite and number of digestible calories. They slow down the absorption of carbohydrates into the blood, reducing the need for insulin and craving for sweets,
is a nutrient medium for normal intestinal microflora, therefore, they are used to prevent and correct intestinal dysbiosis,
- are a universal biological sorbent - bind and remove toxins, toxins and heavy metals from the body,
- swell in the intestines, softening its contents,
- have a soft choleretic effect,
- slow down the breakdown of starch and prevent a rapid increase in blood glucose in the blood,
- bind cholesterol, reducing its level.
Calcium, which is part of the product, is actively involved in the formation of bone tissue, mineralization of tooths and maintaining stable cardiac activity.
To improve the taste and increase the biological value in the bran, dried sea cabbage is added, which supplies soluble fiber and biologically active substances, allowing optimizing nutrition even in the absence of fresh vegetables and fruits in the diet.
Sea cabbage is a natural source of iodine, which is part of the thyroid hormone.
All cereals used in the production of bran “Lito” are grown in the fields in the Penza region under the control of professional agronomists, which guarantees high quality and natural product.
Way of use:
- bran should be taken while eating, washed down with a sufficient amount of liquid (at least 1 cup) The bran is desirable to enter into the diet gradually, starting from 10-15 g (2-3 tablespoons) and bring the amount to 50-60 g (12 tablespoons) per day for 1.5-3 weeks.
- Pour the bran, with milk, kefir, yogurt and you will receive a healthy and non -core breakfast, lunch or dinner.
- You can add bran to the soup or porridge, as well as consume instead of bread.
Duration of admission - 1 month.
Food value of 100 g/60 g: proteins - 14 g/8 g, fats - 3.5 g/2 g, carbohydrates - 36 g/22 g, calcium, not less than 0.625 g/0.375 g, Food fibers, at least - 25 g/15 g, energy value - 280 kcal/170 kcal (1180 kJ/710 kJ) He = 3