Food preserving youth. Health and longevity recipes
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Everyone knows that proper nutrition helps a person to remain energetic and young for a long time. Over the years, the metabolism slows down, intestinal motility weakens, the activity of enzymes decreases. And you should build your diet based on these features. The book suggests recipes for delicious, nutritious and easily digestible dishes that will provide good health and appearance at any age. Enjoy your meal!
Cover:
Cover:Hard
Category:
- Category:Food for Health
Publication language:
Publication Language:Russian
Age restrictions:
Age restrictions:12+
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