Your path to slimness
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We are all used to thinking: to be attractive and full of strength, we need to train for a long time and painfully. That fat begins to leave at least after 20 minutes of training. What is carbohydrates harmful, and at night it is completely contraindicated.
The exercise system of Alexander Mironenko, a coach, a professional athlete from the Olympic family, debunk outdated performances and will open the way to a new life. A life in which have a harmonious body and feel great, training only 5 minutes a day. During training, you need to rest. And at night it is necessary to load with useful carbohydrates.
The best classical and modern methods were based on the personal experience of the coach and athlete. Now they are available to everyone - all ages and levels of training.
Stop postponing classes and the result for later.
Tomorrow begins today!
The exercise system of Alexander Mironenko, a coach, a professional athlete from the Olympic family, debunk outdated performances and will open the way to a new life. A life in which have a harmonious body and feel great, training only 5 minutes a day. During training, you need to rest. And at night it is necessary to load with useful carbohydrates.
The best classical and modern methods were based on the personal experience of the coach and athlete. Now they are available to everyone - all ages and levels of training.
Stop postponing classes and the result for later.
Tomorrow begins today!
Cover:
Cover:Hard
Category:
- Category:Health, Fitness & Dieting
ISBN:
ISBN:978-5-699-85403-5
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