Yoga. Simple course
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If you have long wanted to do yoga, but you never decided to go to the gym because of the incomprehensible terminology, complex poses and grinding mantras, then this is a book for you. This practical manual makes yoga accessible to any person. It is based on an innovative system developed by the former professional athlete Kimberly Fowler, whose author"s video course proved that yoga can be engaged in absolutely everyone, without going into Sanskrit, mantras and other oriental wisdom.
2nd edition
2nd edition
Author:
Author:Fowler K.
Cover:
Cover:Soft
Category:
- Category:Education & Teaching
- Category:Health, Fitness & Dieting
Series:
Series: Health
ISBN:
ISBN:978-985-15-1663-2
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