Yoga of healing oneself and destiny. Practice of smiling.
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The publication you are holding in your hands is a logical continuation of the author's previous book "Yogatherapy." In simple and understandable language, Surya Das introduces readers to the basics of yoga - an art in which he is a true master and wise mentor to other practitioners. Surya talks about key yoga concepts, complemented by recommendations for its anti-stress application, about the practice of inner smile that overcomes illness and adversity, about making protective amulets, about how to get along with spirits and one's own soul, about practices not only of Hatha yoga, but also Swara yoga, provides recommendations for improving health, helps understand what will suit you individually.
Author:
Author:Surya D.
Cover:
Cover:softcover
Category:
- Category:Education & Teaching
- Category:Religion & Spiritually
Publication language:
Publication Language:Russian
Paper:
Paper:typographic
Dimensions:
Dimensions:20x13x1 cm
Series:
Series:Master Yogi
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-227-08635-8
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