Yoga for the back
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The book will introduce the reader with various reasons for pain in the back and with the healing pose of yoga. Thanks to simple techniques and exercises of all levels of preparation, it will help you easily distinguish between nine core causes in the back, determine the source of pain, reduce and completely eliminate it.
For a wide range of readers
For a wide range of readers
Author:
Author:Fishman L.
Cover:
Cover:Soft
Category:
- Category:Health, Fitness & Dieting
- Category:Self Help & Self Education
Paper:
Paper:White
ISBN:
ISBN:978-985-15-2016-5
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