Yoga for Osteoporosis
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The first pilot study is considered, which directly proven that yoga helps to strengthen the bones, has a positive effect on the joints affected by arthritis, contributing to their lubrication from the inside and enhancing the movement of nutrients both in the joint liquid and in the hardest. It also revealed additional advantages of yoga for older people with osteoporosis.
For a wide range of readers
For a wide range of readers
Author:
Author:Fishman Lauren
Cover:
Cover:Soft
Category:
- Category:Science & Math
ISBN:
ISBN:978-985-15-2796-6
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