Yoga - a new birth. Osho

Yoga is not a religion, not philosophy, not a doctrine and, of course, not physical education. Yoga is the discipline of the domestic creature, the science of its formation and transformation. This is the guidance of order within himself, it"s efforts to become a master of your being.
The focus of this book is the "Sutras of Yoga" Patanjali - the fundamental source of classical yoga. Following the instructions of Osho and Patanjali, we can touch the world of yoga and find out what it is in fact. Commenting the treatise of Patanjali, the wizard adapts the discipline of yoga for a modern man, making it accessible and understandable. Readers learn about the main techniques of Asanas, how to properly manage their body and breathing, as well as how to get closer to the globility of real yogis.
"If you follow the tanks of Patanjali, step by step, you will find inside the flowering garden, and in it - beautiful flowers" (Osho)