Willpower doesn"t work. Let your environment work instead
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Stop thinking that willpower is the key to the door to a happy life! The more you twist the nuts, forcing yourself to play sports, sit on a diet or cram foreign words, the more crushing the breakdown will be. And it is not necessary to assume that you are the only such undisciplined. Everyone breaks up, everyone gives up, everyone experiences guilt!
Benjamin Hardy, a doctor of organizational psychology, a successful blogger and father of three adopted children, proposes to replace unreliable willpower with a powerful "exoskeleton". Make the environment - your friends, social networks, stressful circumstances, food and daily routine - to push you on the way to the goal. Hardy system is an ideal weapon against:
- Self-suction,
- self-flagellations,
- chronic stress,
- loneliness on the way to success,
- Fear of failures and failures
Benjamin Hardy, a doctor of organizational psychology, a successful blogger and father of three adopted children, proposes to replace unreliable willpower with a powerful "exoskeleton". Make the environment - your friends, social networks, stressful circumstances, food and daily routine - to push you on the way to the goal. Hardy system is an ideal weapon against:
- Self-suction,
- self-flagellations,
- chronic stress,
- loneliness on the way to success,
- Fear of failures and failures
Author:
Author:Бенжамин Харди
Cover:
Cover:Soft
Category:
- Category:History & Geography
- Category:Self Help & Self Education
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-092513-1
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