Waltz of Hormones. Like notes: weight, sleep, sex, beauty, and health.

Natalia Zubareva is a doctor of preventive and anti-aging medicine, a therapist, dietitian, nutritionist, red zone doctor, and author of three bestsellers with a total circulation of over 500,000 copies. In Natalia Zubareva's blog, which is read by almost five million subscribers, the most acute topics of women's health, invaluable advice and recommendations, and thousands of stories of recovered patients are discussed. "Hormone Waltz" is a unique women's health encyclopedia. You will learn how to: reduce weight, get rid of insomnia, normalize the female cycle, become a beauty with perfect skin, nails, and hair, feel wings behind your back and an endless flow of energy and strength. Dozens of answers to the most important and serious questions about women's health, problems related to hormonal imbalance, and their solutions are provided. The main aspects of women's hormonal health are explained in simple and understandable language. The total circulation of the book "Hormone Waltz: Weight, Sleep, Sex, Beauty, and Health as if by notes" is 280,000 copies.