Vedic practices of pacing mind

The book helps to look into the depths of its essence and offers to get rid of many troubles. A selfish mind tied to oneself is the root of all problems and the main source of suffering, tightly tied to the wheel of Samsara. And therefore, without hesitation, one should pacify this greater evil spirit - the ego. Like a furious elephant, like an angry tiger, this evil demon brings a lot of suffering. When he pacifies, he is like a precious, magical stone of the gods, bringing great benefits, happiness and freedom. The pacified mind is similar to an excellent, modest and devoted minister, bringing glory to the king, prosperity, peace and peace of the state, and uninhabited - is similar to the insidious and greedy minister, who leads the whole kingdom to decline, troubles and discord, who was rubbed into confidence in the king