Turn on the inner light! The big book of women"s health and happiness

On the pages of this book, which consists of sections for the seasons - "Spring", "Summer" "autumn" and "Winter" - the authors tell about how all year round feel as if you live on the seashore or outdoors in Forest.
Life on the ground is cyclical and rhythmic. Change of the day and night, the change of seasons is forced to react and adapt each cell cell. Including "and" switching factors are physical changes in the external environment: the intensity of the light stream of the sun, the moon phases, seasonal changes in nature, solar winds, magnetic storms and other external factors generating seasons.
The authors tell in detail how to be able to include their inner light at any time of the year, give advice, how to strengthen their health, correct the figure. Here are the advice of cosmetologists and nutritionists, unusual horoscopes and tests, inspiring poems and affirmations. Despite its "encyclopedic" structure, the book is written