Times of Dreams. Reality and Consciousness Beyond the Tangible. Book 1. 2nd edition, Dixon O

A person spends a third of his life in a dream, not understanding that he is sleeping and therefore cannot use this time. Many people believe that they do not see dreams at all, but this is not the same, as well as the fact that sleep is needed exclusively for the rest of the physical body. In a dream, our brain does not stop and continues to work in the same way as in reality, but in order to include this part of life in a conscious process, it is necessary to understand during sleep that it is a dream and act on the basis of this knowledge: to create, decide, to solve Love, travel. This can be achieved using the methods of Indian and Tibetan yoga, shamanic and other ancient practices that have not lost their relevance in the modern world.
The book was written by a famous researcher of ancient cultures and summarizes its thirty years of experience in the practice of conscious dreams, as well as experimental and expeditionary work, during which unique techniques and unknown descriptions of sleep space were obtained. This is a significant and grandiose work in the field of studying the role of conscious dreams in traditional culture. It is hardly possible that someone, having read this book carefully, will remain indifferent to an amazing world lying behind closed gases, into which we plunge every night.
2nd edition, corrected