They will not change. How can adult children overcome traumas and free themselves from toxic influence?
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The step -by -step guide from a psychotherapist on how to overcome child injuries, gain freedom from the toxic influence of parents and build a healthy relationship with them.
Parents do not choose. Not everyone was lucky to grow with sensitive and understanding adults. Someone got egocentric and narcissistic parents - they are not able to take care, ignore the needs of their children and even require support for themselves, changing roles.
adult children of such parents are injured. It still hurts. Psychotherapist Nina Brown tells how to heal mental wounds and find a point of support. You can:
- recognize a negative imprint of events from childhood for your life,
- Stop fantasize that the parents will change, and do not depend on their assessments,
- limit communication with your parents if it continues to corrode you, or normalize the relationship if you want it.
The book will help to recover from the pain caused by growing up in a toxic family, to open the door to understanding oneself, your feelings and reactions and, finally, heal.
For whom the book
For adult children who experience difficulties in relations with parents and with themselves.
For those who seek to free themselves from the negative influence of the father or mother and live happily and fully.
From the author
If children grow in a family of egocentric parents, then, becoming adults, they may encounter the protracted negative consequences of these unhealthy relations. It is easy to force such people to do what is unpleasant for them, for example, with the help of manipulations, seduction or intimidation. It can be difficult for them to tie and maintain harmonious, strong relationships. They may not be able to speak "no" and stand firmly, are prone to negative attitudes and forms of behavior with both other people and their narcissions. The negative consequences of children"s injuries continue to influence their health and self -esteem, which, in turn, affects other aspects of life, especially on personal relations.
The purpose of this book is to help readers more deeply understand the persistent negative influence of the egocentric father or mother on their development and life. Since a deep awareness in its pure form may not be enough, I also give recommendations for positive personal changes - exercises and strategies that will help eliminate negative consequences and become the person that they want to see themselves.
I hope that this book will inspire you and open the door to understanding yourself, your feelings, reactions and even some actions. Perhaps you want to change something in yourself, and reading will promp the idea of how to achieve these changes in order to free yourself from the negative influence of the egocentric father or mother and begin a happy and full life
Parents do not choose. Not everyone was lucky to grow with sensitive and understanding adults. Someone got egocentric and narcissistic parents - they are not able to take care, ignore the needs of their children and even require support for themselves, changing roles.
adult children of such parents are injured. It still hurts. Psychotherapist Nina Brown tells how to heal mental wounds and find a point of support. You can:
- recognize a negative imprint of events from childhood for your life,
- Stop fantasize that the parents will change, and do not depend on their assessments,
- limit communication with your parents if it continues to corrode you, or normalize the relationship if you want it.
The book will help to recover from the pain caused by growing up in a toxic family, to open the door to understanding oneself, your feelings and reactions and, finally, heal.
For whom the book
For adult children who experience difficulties in relations with parents and with themselves.
For those who seek to free themselves from the negative influence of the father or mother and live happily and fully.
From the author
If children grow in a family of egocentric parents, then, becoming adults, they may encounter the protracted negative consequences of these unhealthy relations. It is easy to force such people to do what is unpleasant for them, for example, with the help of manipulations, seduction or intimidation. It can be difficult for them to tie and maintain harmonious, strong relationships. They may not be able to speak "no" and stand firmly, are prone to negative attitudes and forms of behavior with both other people and their narcissions. The negative consequences of children"s injuries continue to influence their health and self -esteem, which, in turn, affects other aspects of life, especially on personal relations.
The purpose of this book is to help readers more deeply understand the persistent negative influence of the egocentric father or mother on their development and life. Since a deep awareness in its pure form may not be enough, I also give recommendations for positive personal changes - exercises and strategies that will help eliminate negative consequences and become the person that they want to see themselves.
I hope that this book will inspire you and open the door to understanding yourself, your feelings, reactions and even some actions. Perhaps you want to change something in yourself, and reading will promp the idea of how to achieve these changes in order to free yourself from the negative influence of the egocentric father or mother and begin a happy and full life
Author:
Author:Нина Браун
Cover:
Cover:Hard
Category:
- Category:Health, Fitness & Dieting
- Category:Psychology
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-00195-509-2
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