The secret of resilience. A guide for parents on raising confident children and teenagers in turbulent times.
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In our turbulent times, it is difficult for adults to cope with depression and anxiety. Imagine what it's like for children. After all, it is in childhood that it is important to learn to be confident, to assess situations soberly, and not to fixate on alarming news. This book, based on the innovative Coping Cat program, offers a proven and effective "recipe" for raising confident children! You will learn how to help your child cope with stress and worry. Written by two experts and innovators in the field of child psychology and anxiety, the book offers an action plan based on cognitive-behavioral therapy (CBT) that will help children develop emotional resilience and adaptability, worry less, and thrive despite the stressful factors of modern life.
Author:
Author:Kendall F., Khanna S. M.
Cover:
Cover:hardcover
Category:
- Category:Health, Fitness & Dieting
- Category:Parenting & Relationship
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Dimensions:
Dimensions:20x13x1.7 cm
Series:
Series:Important Books for Moms
Age restrictions:
Age restrictions:14+
ISBN:
ISBN:978-5-17-156171-0
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