The Right to Be an Owl. Survival Guide in the World of Larks

In this book, you will not receive recommendations like 'get up in the morning, pray, and read books'. Oh no. It will not contain recipes for proper sleep, dream interpretation for achievers, and motivating passages about mandatory yoga before bed. But, by peeking behind the author's journey-exploration, you will definitely gather your own recipe that suits you. The one that you may have been missing to finally allow yourself to be an owl in this world of larks. And you will also understand why the world of larks has ceased to be the only choice among the possible ones, and you can do without its rules for achieving success. And finally, you will find those techniques for emotions, mind, and body that will fill you with energy at the right moment and allow you to slow down and rest at another time.
This book is for you if:
- you are annoyed by the philosophy of 'morning magic',
- you are unaware of the existence of a medical certificate 'about being an owl',
- you love to fall asleep when others are just waking up,
- you need techniques for emotions, mind, and body that will fill you with energy at the right moment,
- you are a lark, and there are owls in your environment with whom you want to build warm relationships.