The Path to the Inner Child. How to Find Peace and Happiness
Please sign in so that we can notify you about a reply
To correctly interpret your own desires and emotions, it is important to understand your inner child. But first, you need to find it within yourself.
In this book, Robert Jackman tells:
• how emotional wounds received in childhood affect you in adult life,
• how to understand what methods of emotional self-defense and alienation you have developed,
• about the tools and methods that will help you work through emotional wounds,
• how to help yourself accept and experience what happened in childhood.
In addition, you will read stories of people who have been able to overcome their childhood psychological traumas, and also complete exercises aimed at identifying and solving specific problems.
In this book, Robert Jackman tells:
• how emotional wounds received in childhood affect you in adult life,
• how to understand what methods of emotional self-defense and alienation you have developed,
• about the tools and methods that will help you work through emotional wounds,
• how to help yourself accept and experience what happened in childhood.
In addition, you will read stories of people who have been able to overcome their childhood psychological traumas, and also complete exercises aimed at identifying and solving specific problems.
Author:
Author:Jackman R.
Cover:
Cover:soft
Category:
- Category:Education & Teaching
- Category:Self Help & Self Education
Publication language:
Publication Language:russian
Paper:
Paper:offset
Dimensions:
Dimensions:21.5x14.5x1.5 cm
Series:
Series:Simple Psychology
Age restrictions:
Age restrictions:16+
Product type:
Product type:partial varnish
ISBN:
ISBN:978-5-17-160912-2
No reviews found