The most popular diets. From A to Z

Before you feedback on nutrition, which contains a description of all existing diets: vegetarianism, raw food, separate nutrition, power supply system for yoga and Ayurveda, food in the traditions of zen macrobiotics, astrological nutrition, Kremlin diet, Atkins diet, diet for blood groups, diet Gi (powered by a glycemic index), etc. For each type of diet, all the necessary information (composition and recipes of dishes, testimony and contraindications for use, possible side effects, etc) are given. The book sets out the principles of nutrition of a healthy and sick person, told about the properties of the products, various diets and methods of medical starvation are proposed. The directory helps you understand numerous dietary recommendations and avoid harmful to health consequences