The highest stage of autogenic training in questions and answers
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The author of the book, the hypnologist and psychologist Gennady Goncharov, talks about the principles of autogenic training, the methods of self -regulation, identifying the capabilities of our own body, which many of us do not suspect. With the help of autogenic training, including trance states of various depths and intensities, a person will be able to learn how to control his own dreams, quit smoking, improve his well -being, without effort to regulate weight, develop intuition. The experience of autogenic training allows you to protect yourself from stress, the influence of negative events, psi-advances in home and production conditions
Author:
Author:Goncharov Gennady Arkadevich
Cover:
Cover:Soft
Category:
- Category:Education & Teaching
- Category:Medical Books
Series:
Series: Psychological Workshop
ISBN:
ISBN:978-5-222-27376-0
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