The Heart of Yoga: Principles of Building an Individual Practice
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In the "Heart of Yoga" because Krishnamacharya who lived for more than 100 years, one of the greatest yogis of the new time, invites us quintessence of the system of their father in combination with their own practical approach, which he calls the program for the spine at all levels - Physical, mental and spiritual ". The book describes all elements of yoga: asanas, conscious breath, meditation and philosophy. Deshikchar shows how studying yoga may choose for himself a practice that meets his state of health, age, the nature of the activity and the style of life. The father attached a huge meaning of "yoga-sutra" Patanjali, which are included in the entire translation and a translation and a commentary deshikchara, which makes The heart of yoga "milestone in the transfer of the yoga of the masters of antiquity to the modern world
Author:
Author:Deshikchar T.K.
Cover:
Cover:Hard
Category:
- Category:Medical Books
Paper:
Paper:White
ISBN:
ISBN:978-5-906749-44-4
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