The formula for absolute health. Buteyko breathing + "Baby" Porfiry Ivanov

This book is unique: through the teaching of one outstanding practice of recovery - Dr. Konstantin Pavlovich Butyko - you can understand the essence of the exercises left to us with an equally outstanding person and Master - Porphyria Korneevich Ivanov, whom Buteyko sincerely read and called his teacher. Both techniques are presented in detail on the pages of the book. & quot, baby & quot, Porphyry Ivanova and the method of volitional elimination of deep breathing Buteyko. Comments by KPButekiko to each point of the health program PK Ivanova. In addition, you will get the opportunity to familiarize yourself with the philosophical component of both techniques, and this is the way not only to physical health, but also to spiritual perfection