The book is not about diets. Get in shape, boost your self-esteem, and change your life forever.

Are you tired of wearing black?
Are you shocked by the numbers on the scale?
Are you embarrassed to show up at the gym?
Is your self-esteem at rock bottom?
All of this negatively affects your life, relationships, and inner state?

James Smith has already changed thousands of lives thanks to the ideas from his phenomenal "Not a Diet Book". Are you ready to change yours?

One of the most famous coaches in the world will arm you with all the necessary tools to restructure your thinking, overturn your ideas about nutrition and workouts, and regain control over yourself. Instead of another trendy diet or a short-term workout plan, he will suggest acquiring useful habits so that you can take responsibility for your life and make it better.