The Art of Harmony, or The Search for the Formula of Happiness

Everyone seeks to be happy. But do you see a lot of happy people around? Why are such words as depression, stress, fatigue fly from our tongue where as more often than joy, satisfaction, self-dedication? According to the authors of this book, the main obstacle to happiness is that there is no time to stop and ask himself, which he really wants from life, what is his true preferences, tastes, desires. But happiness is a conscious state, which a person can only achieve through a deep understanding of his true essence.
Practical advice authors, instructive stories and very curious statistical information that you will find in this book will help you rethink many values, get rid of stereotypes and clean up in all areas of your life. Work, family, communication with friends and sweethearts - everything that makes up your life, will acquire harmony and will be filled with a new meaning.
The book is addressed to a wide range of readers, will be useful to practicing psychologists, psychotherapists, sociologists, as well as all who are interested in personal growth