Taming the mind

Emotions, attractions, permanent searches of "baubles" tie us to the physical body, to desires, and do not allow to go towards our real essence. In the book, Phyllis Crystal, the human mind is compared with the mind of a monkey: people are easily distracted on all sorts of things that make them minds to rush and never leave alone. But everyone has a choice, and each of us can make evolutionary steps from the animal stage to human, from human to Divine through enlightenment. However, a prerequisite for achieving this goal is to train a monkey mind.

In this book you will find important recommendations that you will teach you to manage your mind and put an end to the wandering on endless corridors of ignorance