Superfitness for the brain

Superfitness for the brain is a complex method of self-improvement aimed at improving memory, an increase in the productivity of thinking and the development of learning abilities at any age, and in general - to a physical, mental and spiritual update.
The scientifically designed and tested technique offered in this book helps to relieve stress and relax, gain a good physical form, replenish the luggage of knowledge and skills and realize creative potential. Fitness classes are a pleasant leisure form and give good health and cheerfulness, contribute to the acquisition of spiritual equilibrium and the development of self-consciousness. Exercises for relaxation, training games, tasks for smelting and attention will be useful to representatives of all age and social groups - elderly people and students, qualified professionals and housewives.
The publication is intended for all wishing to improve the effectiveness and effectiveness of any aspects of their lives