Superfitness for the brain
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Superfitness for the brain is a complex method of self-improvement aimed at improving memory, an increase in the productivity of thinking and the development of learning abilities at any age, and in general - to a physical, mental and spiritual update.
The scientifically designed and tested technique offered in this book helps to relieve stress and relax, gain a good physical form, replenish the luggage of knowledge and skills and realize creative potential. Fitness classes are a pleasant leisure form and give good health and cheerfulness, contribute to the acquisition of spiritual equilibrium and the development of self-consciousness. Exercises for relaxation, training games, tasks for smelting and attention will be useful to representatives of all age and social groups - elderly people and students, qualified professionals and housewives.
The publication is intended for all wishing to improve the effectiveness and effectiveness of any aspects of their lives
The scientifically designed and tested technique offered in this book helps to relieve stress and relax, gain a good physical form, replenish the luggage of knowledge and skills and realize creative potential. Fitness classes are a pleasant leisure form and give good health and cheerfulness, contribute to the acquisition of spiritual equilibrium and the development of self-consciousness. Exercises for relaxation, training games, tasks for smelting and attention will be useful to representatives of all age and social groups - elderly people and students, qualified professionals and housewives.
The publication is intended for all wishing to improve the effectiveness and effectiveness of any aspects of their lives
Author:
Author:Bercher Frank
Cover:
Cover:Hard
Category:
- Category:Health, Fitness & Dieting
- Category:Self Help & Self Education
ISBN:
ISBN:978-5-4454-0709-6
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