Strеlnikova"s breathing method conquers diseases. Spinal and joint diseases
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Created once for singers and actors Gymnastics Gymnastics won wide popular popularity. The most severe diseases of various organs retreat, if a person begins to regularly engage in the method of Strelnikova. The gymnastics was gained by paradoxical, as the breath in it is produced on compression, and exhale - on the disclosure of the chest. With the help of simple breathing exercises, which are performed simultaneously with the movements, including various muscle groups, you can stop the attack of sharp back pain, get rid of chronic aches in the spine and joints.
The book published a specially developed complex of respiratory and muscular exercises for the prevention and treatment of diseases of the musculoskeletal system. Gymnastics, Strelnika, literally, creating miracles even in injuries and fractures that are waiting for a person to bed for a long time. The set of exercises for lying patients has already helped thousands of patients with fractures of the hip cervix climb to feet and return motor activity! Good results can be achieved in the treatment with the help of respiratory gymnastics former osteochondrosis, arthrosis, hernias of intervertebral discs, osteoporosis, and special exercises for hands and legs will get rid of you from pain in the joints
The book published a specially developed complex of respiratory and muscular exercises for the prevention and treatment of diseases of the musculoskeletal system. Gymnastics, Strelnika, literally, creating miracles even in injuries and fractures that are waiting for a person to bed for a long time. The set of exercises for lying patients has already helped thousands of patients with fractures of the hip cervix climb to feet and return motor activity! Good results can be achieved in the treatment with the help of respiratory gymnastics former osteochondrosis, arthrosis, hernias of intervertebral discs, osteoporosis, and special exercises for hands and legs will get rid of you from pain in the joints
Author:
Author:Schecheninin M.
Cover:
Cover:Soft
Category:
- Category:Education & Teaching
- Category:Medical Books
Paper:
Paper:Gray
Series:
Series: Breathing in Strelnoye Wins Diseases
ISBN:
ISBN:978-5-98697-161-2
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