Stoicism for our time. Values, strategies, and practices for an effective life

Where to find joy? Where to draw strength from? How to resist fears? How to deal with the death of a loved one? How to get rid of obsessive depressive thoughts? In ancient times, philosophers taught in schools, and they taught how to live correctly. In today"s schools, unfortunately, this is not taught, but it is in our time that a simple and effective philosophy is needed than ever, which would lead us in life in this stormy world. Many have heard something about ancient style philosophers who were able to effectively cope with all life difficulties and behave dignity in any situation. This book will tell about stoicism in detail, simply and exciting and will indicate the path to the reader, looking for a calm and wise life