Treatment. Nordic walking sticks. Exercises for health
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Scandinavian walking is a very common and popular lesson among all segments of the population. But sticks for Scandinavian walking can be used differently. You can do charging, warm -up and hitch with them. Exercises with sticks more effectively strengthen the body than ordinary ones, and contribute to achieving longevity.
Proven tips: how to choose the right sticks, shoes and clothes, avoid typical mistakes and competently perform all actions, - gives an experienced "walker", the leading nature of Russia, G. Kibardin
Proven tips: how to choose the right sticks, shoes and clothes, avoid typical mistakes and competently perform all actions, - gives an experienced "walker", the leading nature of Russia, G. Kibardin
Author:
Author:Kibardin Gennady Mikhailovich
Cover:
Cover:Soft
Category:
- Category:Sports & Outdoors
- Category:Home & Decor
Publication language:
Publication Language:Russian
Paper:
Paper:newspaper
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-04-090611-6
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