Train in high! Full Hyde for home training for the most busy
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The book that you hold in your hands is an relevant and detailed guide for home training.
The author of the book, Mikhail Prygunov-a professional coach, master of sports of Russia in bodybuilding, champion of St. Petersburg in classic bodybuilding, as well as a popular YouTube blogger-wrote this book specifically for your body to say thanks to you!
With this book:
- You will get the results of the gym without leaving your home,
- you do not need to buy an expensive subscription to the fitness center and spend time on the road,
- you are not We’ll have to spend time looking for expert information on the Internet, all the most relevant recommendations on home training, nutrition and a healthy lifestyle are collected in the same book,
- you do not need to come up with a training program at your own peril and risk, watching a huge number of video division,
- You will not need expensive equipment,
- You will learn a lot about how your body works and get real pleasure from the training process
The author of the book, Mikhail Prygunov-a professional coach, master of sports of Russia in bodybuilding, champion of St. Petersburg in classic bodybuilding, as well as a popular YouTube blogger-wrote this book specifically for your body to say thanks to you!
With this book:
- You will get the results of the gym without leaving your home,
- you do not need to buy an expensive subscription to the fitness center and spend time on the road,
- you are not We’ll have to spend time looking for expert information on the Internet, all the most relevant recommendations on home training, nutrition and a healthy lifestyle are collected in the same book,
- you do not need to come up with a training program at your own peril and risk, watching a huge number of video division,
- You will not need expensive equipment,
- You will learn a lot about how your body works and get real pleasure from the training process
Author:
Author:Mikhail Lyatov
Cover:
Cover:Hard
Category:
- Category:Sports & Outdoors
- Category:Home & Decor
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Fitness Runet
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-17-135117-5
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