Theory and methodology of the chosen sport. Bigomechanics of Big tennis. Tutorial
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What complex systems have to deal with all athletes and tennis players in particular, it is quite easy to help imagine arithmetic. There are dozens of levers in the human body, hundreds of muscles and billions of nerve cells. The information that is set out in this book opens access to these billions, and also provides the opportunity to apply them as intended in the training process and in production activities.
This book proposes a methodology for the formation of tennis players on the basis of laws, principles and concepts of biomechanics.
It sets out information, which, as a rule, pays undeservedly low attention in the training process of athletes. Part of it is provided in the form of concepts that are formulated for the first time in the theory of physical culture and sports. Based on these concepts, it is possible to understand the specific technical actions of athletes more accurately, to avoid many errors in their preparation and optimize the entire training process. In addition, it becomes possible to significantly reduce the risk of professional injuries. And this is another reason why this book is suitable as a training manual not only for tennis players, but also for trainers and athletes of various specializations.
2nd edition, stereotypical
This book proposes a methodology for the formation of tennis players on the basis of laws, principles and concepts of biomechanics.
It sets out information, which, as a rule, pays undeservedly low attention in the training process of athletes. Part of it is provided in the form of concepts that are formulated for the first time in the theory of physical culture and sports. Based on these concepts, it is possible to understand the specific technical actions of athletes more accurately, to avoid many errors in their preparation and optimize the entire training process. In addition, it becomes possible to significantly reduce the risk of professional injuries. And this is another reason why this book is suitable as a training manual not only for tennis players, but also for trainers and athletes of various specializations.
2nd edition, stereotypical
Author:
Author:Svetaylo Alexander Alekseevich
Cover:
Cover:Hard
Category:
- Category:Sports & Outdoors
- Category:Home & Decor
Series:
Series: Higher Education
ISBN:
ISBN:978-5-8114-8062-3
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