The attraction of the super marathon. Psychology, nutrition and preparation
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The history of the Russian and world supermarathon, as well as practical tips on psychological and physical training and detailed training plans from the senior coach of the Russian national team for the daily run Maxim Vorobyov.
The book will be useful to athletes, lovers and everyone who is interested in running and the history of sports
The book will be useful to athletes, lovers and everyone who is interested in running and the history of sports
Cover:
Cover:Hard
Category:
- Category:Sports & Outdoors
- Category:Home & Decor
Publication language:
Publication Language:Russian
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-00117-323-6
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