Teach a child yoga. Light and cheerful poses for the health and joy of your children

Children also have stress. Show your child to get rid of anxiety with the help of yoga, develop awareness, attentiveness and the ability to concentrate, improve well -being, become more flexible and healthy.
In the book you will find:
- step-by-step instructions and understandable illustrations for each post
- complexes to correct posture, get rid of allergies, improve sleep, relaxation, etc. Asanas for those who are sitting a lot at the computer
- games for the development of communication skills and work in the team
- hints on how to adapt exercises for children of any age

Lisa Roberts- teacher of yoga , certified children"s yogotherapist. He has been working in the field of children"s healthcare since 2006, conducts yoga classes in the Saint Luis children"s hospital (Missouri, USA) The author of the book "Teach a child of meditation", a developer of training programs for teachers, parents and children, author of fairy tales about yoga