Shut Up and Run. Manifesto of freedom and harmony
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Running is not just a hobby. This is a lifestyle.
This conclusion was reached by Robin Arzon, who decided to quit work in a prestigious law firm and completely devote himself to his beloved business. Now she is an ultramarathon, a professional coach and just a happy person.
In his book, the Arzone shares the secrets of the quick start - you will get acquainted with the running and jumping program and you can work, getting maximum pleasure from the process. The publication will push you to the movement and show you how to do it correctly.
Using "Shut Up & Run", you will reach a triumph that you have not even dreamed of. Welcome to the world of sports and style
This conclusion was reached by Robin Arzon, who decided to quit work in a prestigious law firm and completely devote himself to his beloved business. Now she is an ultramarathon, a professional coach and just a happy person.
In his book, the Arzone shares the secrets of the quick start - you will get acquainted with the running and jumping program and you can work, getting maximum pleasure from the process. The publication will push you to the movement and show you how to do it correctly.
Using "Shut Up & Run", you will reach a triumph that you have not even dreamed of. Welcome to the world of sports and style
Author:
Author:Arzon Robin
Cover:
Cover:Hard
Category:
- Category:Sports & Outdoors
- Category:Home & Decor
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Himself to himself Coach
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-699-92523-0
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