Sailing. A annual training cycle of qualified racers. Tutorial

The textbook is the result of many years of research by the author of sailing. The work provides an overview of the main literary sources of foreign countries and Russia, which allows you to characterize the nuances of the training of yachtsmen. A detailed analysis of scientific research is presented 1984-2006. for the preparation of domestic riders: the rationale for "leading physical quality", the relationship of various indicators and effectiveness of the competitive activity of the country"s yachtsmen, etc. The conditions that contribute to successful activities in sailing. The textbook is of interest both for professional sailing workers and for a wide audience of persons interested in this interesting type of sports activities. It can serve as a training manual for students of physical education institutions, colleges, physical education faculties of pedagogical universities, students of advanced training courses for sailing.
It is recommended for education in the field of physical education and sports as a training manual for students of higher educational institutions studying in the specialty "Physical Culture and Sports".
2nd edition, stereotypical