Psychological training of athletes of individual playing sports. Tutorial

The manual highlights the psychological characteristics of athletes specializing in individual playful sports, the features of their competitive activity. The methodology of the psychological training of athletes specializing in individual playful sports is presented, based on the diagnosis and accounting of the athlete’s personality and his individual characteristics. The techniques of psychological and pedagogical impact and recommendations on the psychological training of athletes specializing in individual playful sports with various individual psychological characteristics are proposed. Exercises and techniques for the development of a conscious system of self -regulation of athletes are offered.
The manual is intended for students specializing in individual players, coaches and practical psychologists working with athletes