New fitness. Guide in life

Denis Semenikhin is a propagandist of a healthy lifestyle, the author of several books, the creator of popular video blogs on YouTube and Instagram, TV presenter, laureate of the TEFI prize (reality show “Concreted people” on the STS channel, three seasons)
Social The networks of Denis Semenikhin are united by more than 2 million people leading an active and creative lifestyle.
The book “Fitness. The guide in life ”became a national bestseller, broke the records of sales of Russian literature on a healthy lifestyle. Written in 2012, this book is reprinted for the 8th time, complemented by new sections and illustrations. You hold the latest edition of 2019 in your hands. This book will enlighten the fire of a desire to improve its physical shape, explain how to do it quickly and competently.
Denis Semenikhin is an example of a specialist who turned a hobby into his main activity. Having received the higher education of an international economist, subsequently Denis completely devoted himself to work in the field of sports and a healthy lifestyle.
In this book, the author relies on his own practical experience in creating and maintaining the form for 33 years.
Denis began Independent training at the age of 15, passed many stages, turned hobby into a profession, engaged in coaching work, managed sports clubs and networks in different countries, performed on international fitness conventions, trained fitness professionals, led television programs on sports, printed in the leading world fitness -Izdations for many years.
In May 2019, Denis Semenikhin’s new book “7 questions to humanity” was published. It has become a significant event for the author who went beyond the topic of sports. The book concerns the most important issues that are facing a person seeking to live and develop consciously.
Education:
Faculty of the MEO of the State Financial Academy, Languages ​​- English, French.
American College of Sports Medicine (ACSM) - Sacramento, California.
Acting School Larry Moss Studio-Los Angeles, California.
Instagram.com/denissemenikhin
YouTube.com/semenikhindenis