Neuroathletics for improving reaction and speed characteristics. Speed originates in the brain
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Speed in sports is often a decisive factor on which victory or defeat depends. Therefore, high -speed training is an integral part of the training of any athlete. Physical training is a very intense and complex process that largely depends on the hereditary predisposition and physique characteristics, that is, on factors that are only to a limited degree are subject to changes. To maximize the speed skills, the emphasis is on neurocentric aspects and the brain comes to the fore. After all, it is the brain, thanks to the nervous processes that occur in it, the control of the technique and coordination of movements, that allows the body to develop the speed that he considers necessary. The targeted training of these parameters is the key to the development of speed and increase sports results despite physical prerequisites
Author:
Author:Линхард Ларс
Cover:
Cover:Soft
Category:
- Category:Sports & Outdoors
- Category:Home & Decor
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-985-15-5183-1
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