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My notebook. Body-training

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Author:Sillaaro Elodi
Cover:Soft
Category:Sports & OutdoorsHome & Decor
ISBN:978-985-15-3444-5
Dimensions: 165x6x216cm
A sports, strong, harmonious body in 6 weeks - this is possible! Put the goal of getting a relief press, chiseled hips, elastic buttocks and, in general, a fit figure. To do this, you will have to sweat in training, throwing yourself more and more difficult challenges, but the result will be perfectly worked out muscles.
The book will help you make your classes as productive as possible by directing efforts to problem areas, as well as accelerate progress using healthy nutrition recommendations that allow you to obtain all the strength necessary for training. For the case, girls!
Author:
Author:Sillaaro Elodi
Cover:
Cover:Soft
Category:
  • Category:Sports & Outdoors
  • Category:Home & Decor
Series:
Series: My notebook
ISBN:
ISBN:978-985-15-3444-5

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