Mixed training. Fitness, Yoga, Pilates and Barre
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By combining fitness, yoga, Pilates and Barre - what will you get? The magnificent classes that show you fascinating will give a sufficient load and will completely turn your ideas about physical exercises. The mixed training system is easy to use and highly effective. It combines the best exercises in dozens of complexes for maximum benefit and diversity. These entertaining, practical and simple programs can be used by people of any age and physical training level to create any comfortable training plan for themselves
Author:
Author:Vanderburg Helen
Cover:
Cover:Soft
Category:
- Category:Sports & Outdoors
- Category:Home & Decor
ISBN:
ISBN:978-985-15-3458-2
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