Independent physical education classes. Study guide
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The manual on the basis of pedagogical experience and data of scientific research highlights issues on the organization and methodology of conducting independent exercises of physical education with university students.
To facilitate the preparation of students, the basics of independent exercises of physical education, relevance, forms and planning of classes are set out, contraindications to physical education classes are indicated, the basics of self -control of the state of health, physical development and functional state are highlighted with physical education. Sample sets of exercises for independent execution are presented.
A textbook is intended for students of higher educational institutions of all areas and profiles of training, as well as specialists and teachers involved in the physical education of students
To facilitate the preparation of students, the basics of independent exercises of physical education, relevance, forms and planning of classes are set out, contraindications to physical education classes are indicated, the basics of self -control of the state of health, physical development and functional state are highlighted with physical education. Sample sets of exercises for independent execution are presented.
A textbook is intended for students of higher educational institutions of all areas and profiles of training, as well as specialists and teachers involved in the physical education of students
Author:
Author:Козлова Ольга Альбертовна
Cover:
Cover:Soft
Category:
- Category:Sports & Outdoors
- Category:Home & Decor
ISBN:
ISBN:978-5-6047980-6-5
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