How to start running and not quit. Step-by-step instruction
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How to run correctly to get only health, appearance and avoid injuries and fatigue from classes?
An experienced marathon is shared by the secrets of technology and running psychology, who went from an unloved lesson to a hobby that brings a sea of joy, new sensations, acquaintances and results.
A step -by -step action plan, motivating stories and pages for introspection will help you engage in regularly and with pleasure!
An experienced marathon is shared by the secrets of technology and running psychology, who went from an unloved lesson to a hobby that brings a sea of joy, new sensations, acquaintances and results.
A step -by -step action plan, motivating stories and pages for introspection will help you engage in regularly and with pleasure!
Author:
Author:Krivosheina Galina Ivanovna
Cover:
Cover:Soft
Category:
- Category:Sports & Outdoors
- Category:Home & Decor
Series:
Series: the desired skill
ISBN:
ISBN:978-5-22-31330-5
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