Hatha Yoga. Improve your health
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Misaka Misakian’s book “Hatha Yoga: Improve your health” is a simple and understandable description of the exercises and techniques with which you will become healthy, gain a good mood and feel a surge of energy. In the book, topics such as the implementation of asanas, wise, bandh and pranayama, lifting kundalini and cleansing of the body, exercises for the eyes and relaxation of the body, as well as many others are affected
Author:
Author:Misak Misakyan
Cover:
Cover:Soft
Category:
- Category:Sports & Outdoors
- Category:Home & Decor
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-413-02349-5
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