General and special physical training in the marksman-shooter system. VET

The manual for students of universities of physical culture is written in accordance with the program of teaching students in the specialization of “Bulletic shooting”. The manual addresses the issues of general physical, special physical training and special physical rifle training. The proposed sets of exercises contribute to the rapid and reliable development of shooting techniques from various types of weapons, a faster acquisition of special qualities, spatial, temporary, tactile and kinesthetic sensations of the posture, as well as consolidating special rifle skills in the actions and movements of the gunner-gunner during shooting.
The book is intended for teachers, coaches, specializing training activities in bullet sports firing, teachers of the Sports School, students of sports universities and pedagogical universities