Fundamentals of special strength training in sports
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The book considers the essence of the special power preparation of the athlete in the light of some objective laws that determine the qualitative improvement of human movements and the growth of sportsmanship as a whole. From these positions, the fundamental provisions of the methodology of power training are substantiated. Knowing them will help the coach and the athlete creatively approach the organization of this important section of training, taking into account the specifics of the sport and the individuality athlete inherent in an athlete.
4 editions
4 editions
Author:
Author:Verkhoshansky Yuri Vitalievich
Cover:
Cover:Hard
Category:
- Category:Sports & Outdoors
- Category:Home & Decor
ISBN:
ISBN:978-5-00129-086-5
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