Fitonius factory. The path to the body and the work of dreams

“As long as I remember, I always strove for something more, making very desperate decisions in my life. Many of them were given to me with great difficulty, but deep down I knew that I was doing everything right. This book is about how to listen to your heart, follow a dream and never stop there. Perhaps this is the most frank and personal, which I ever told about myself. Real stories from life, turning point, vivid and happy events and, of course, my practical advice on fitness, nutrition, personal growth, as well as just thoughts and notes. I would really like, reading this book, you got the impression that you were chatting with a girlfriend. No secrets. Only comfort and warmth. Enjoy reading