Fitness focused on health

The book presents the information necessary for the development of recreational programs of fitness in healthy individuals in order to prevent the most common diseases (cardiovascular, obesity, diabetes, oncological, etc) Methods of assessing the state of human health are given, which intends to significantly increase its physical activity and standard of living. In addition, the approaches described here can serve as a basis for developing physical rehabilitation programs both in diabetes and other diseases.
The publication is intended for doctors of general practice, functional diagnostics and other specialties, especially specialists in physiotherapy exercises, the prevention of diseases and rehabilitation. The management will also be useful to the average medical personnel who collaborate with the coaches of fitness centers to introduce wellness fitness programs and evaluate their effectiveness